Top 5 Teeth Whitening Mistakes You’re Probably Making

Top 5 Teeth Whitening Mistakes You’re Probably Making

Are you looking for ways to whiten your teeth at home? Have you heard of the top 5 teeth whitening mistakes you’re probably making? At Thompson Family Dental at Nora, we want to make sure you know how to safely and effectively whiten your teeth at home.

Not Brushing Regularly

One of the most common teeth whitening mistakes is not brushing regularly. Brushing your teeth twice a day is essential for maintaining a healthy and white smile. Not brushing regularly can lead to a buildup of plaque and tartar, resulting in discolored teeth. Additionally, not brushing your teeth regularly can lead to an increase in cavities and other dental issues.

If you’re a coffee lover, take extra care to make sure you’re brushing your teeth regularly. Drinking coffee can cause teeth discoloration, so it’s important to take extra steps to maintain your white teeth. For tips on how to drink coffee and still have white teeth, check out our article Coffee Lovers Alert: Top 5 Tips to Drink Coffee and Still Have White Teeth.

Consuming Staining Foods and Beverages

When looking to whiten your teeth, it’s important to recognize that certain foods and beverages can stain your teeth and undo any whitening efforts. This is especially true for items like coffee, tea, and red wine. Additionally, dark sauces like soy sauce and tomato sauce can also lead to discoloration. To maintain a bright smile, it’s important to limit your consumption of these staining items or brush your teeth shortly after consuming them.

If you are looking for a professional teeth whitening solution, Indianapolis offers an array of options. Indianapolis Teeth Whitening services are available to help you achieve your desired smile. Professional whitening services can be done quickly and effectively, and the results are long-lasting. Be sure to consult with your dentist to determine the best whitening option for you.

Not Using Whitening Toothpaste

Not using whitening toothpaste can be a major mistake when it comes to teeth whitening. Whitening toothpaste contains special ingredients such as hydrogen peroxide, baking soda, and silica that can help remove surface stains and discoloration. Additionally, it also helps to prevent further staining by creating a protective layer over the teeth. When used in combination with other whitening products, such as mouthwash, whitening strips, or whitening trays, whitening toothpaste can be an effective way to keep your teeth looking their best.

Not Visiting the Dentist Regularly

One of the most common mistakes people make when it comes to teeth whitening is not visiting the dentist regularly. Without regular checkups, plaque and tartar can build up on the teeth, leading to discoloration. Additionally, cavities and other dental issues can cause discoloration and may even require professional whitening treatments. Visiting your dentist twice a year for a checkup and cleaning is essential for optimal teeth whitening results.

Using DIY Teeth Whitening Products

Using DIY teeth whitening products can often result in an uneven whitening effect, as well as increased sensitivity and irritation to the gums. If you’re considering using a DIY whitening product, it’s important to ensure that the product is safe and that you follow the instructions carefully. Additionally, it’s recommended that you consult with your dentist before using any DIY whitening product to ensure you won’t be causing any damage to your teeth.


Come visit Thompson Family Dental at Nora to learn more about natural teeth whitening ingredients and get the perfect smile for fall! Check out reviews on Google Maps or call us at 317-846-9444.